These savoury muffins are ideal for lunch boxes, picnics, parties and snacks. Lovely served warm or cold, they freeze well for up to 1 month.
Mini frittata are just the right size for smaller hands and can be served warm or cold.
Ripe bananas are high in sugar so you don’t need to use as much. I’ve used wholemeal flour and maple syrup to reduce the GI levels meaning that it will keep your children going longer with the slow release carbohydrates.