How am I going to win back my body and look great in a bikini this summer? I loaded up with olives, manchego cheese and almonds and I didn’t touch a crisp or chocolate, I luxuriated in my one gin and slimline and felt brilliant.
I refuse to hit 50 with lumpy legs and found I couldn’t get into my jeans, or I could, but I couldn’t walk or breath, not good. How do I get my body into the shape I want? Train hard and give up sugar?