Posted on

Coconut Macaroons – low carb, low sugar

I love coconut, good job as it’s a fantastic ingredient to use for making low carb and sugar free recipes. This one has the additional of chocolate chips (ups the carb and sugar rating though)

Read more

Posted on

Sugar Free May

Sugar is hugely addictive, your body stores the excess energy as fat and sugar destroys your skin, so reduce it. Try to remember that your body is a mechanism for you to live our life through, if your body breaks you don’t get another one so respect it, your body works hard for you.

Read more